The Morning Routines of People We Admire to Inspire Your Own

Monique Volz Makes the Internet’s Most Viral Recipes—and She’s Sharing Her Secrets

Isabelle Eyman — Sun, 02 Jun 2024 10:00:00 +0000

I always feel a spark of magic anytime I visit Ambitious Kitchen. The homepage is a study in all things aesthetic, eye-catching, and totally delish. Of course, there are the recipes rich with flavor and color, but there’s also the variety and volume of inspiring dishes Monique Volz develops (and tests, photographs, and thoughtfully writes about…). Having founded the healthy living and food blog over a decade ago, Monique claims a unique corner of the internet. It’s one that’s evolved alongside her growth as a blogger and business owner—and the vibrant, devoted community she’s built.

What Monique makes clear with every recipe is that what she creates isn’t just food—it’s a story. She weaves narrative, reflections, and personal anecdotes seamlessly into her recipes. From her writing, we learn not only about Monique, but about the ethos that runs through her brand. Ambition, in her words, isn’t just about getting things done. It’s about being present for the pursuit and honoring the journey that takes you to where you want to be.

Waking Up With Monique Volz of Ambitious Kitchen

Monique’s commitment to presence influences not only her work, but how she lives out every day. As a busy mom of three boys (under four, no less), Monique manages the shuffle of motherhood and running a small business with grace, acceptance, and a healthy dose of real talk. In reflecting on her morning routine, she jokes that she wishes she could share something more akin to the aspirational TikToks saturating every FYP. But she embraces the AM chaos, prioritizing those points of connection with her sweet family of five.

Often, in true Ambitious Kitchen fashion, that means sitting down to a tasty, nutritious breakfast. “Setting the tone for the day in a joyful way is important to me,” she tells us. It’s evident in how Monique describes her morning rituals and navigates her work, that she’s found a balance that supports her best in this season of life. By remaining mindful of what fills her cup—and aligning her day with exactly that—she’s able to consistently pour into her passions, grow her business, and make time for what matters most.

We sat down with Monique to learn more about her morning rituals. From her minimalist beauty routine (that yes, we will be stealing) to the outfit formula she swears by to her rules for success, Monique has plenty of inspiration to share. Let’s dive in.

Psst… For more delicious recipes (125 to be exact, including Glowing Skin Vitamin A Smoothie, The Best Cinnamon Rolls You’ll Ever Eat, Buffalo Chicken Chop Chop Salad, and more) pre-order The Ambitious Kitchen Cookbook, set to be released Fall 2024.)

The Ambitious Kitchen Cookbook by Monique Volz

Pre-order for release date on Sep 10, 2024

$31.50 at Target

Tell us about your career and starting a business. What has life been like as an entrepreneur?

I started Ambitious Kitchen when I was just 22 years old, and was able to take it full-time three years later, so this entrepreneurship journey has been what feels like most of my career. It’s been a blessing being able to share my passion for food and wellness with others for over 10 years now.

It’s also helped me heal from trauma, practice vulnerability, succeed, fail, and pick myself up again. It has taught me the importance of structure, time management, organization, and above all, determination.

From the beginning, I was determined to create a blog, even if I didn’t know what the path would be yet. In my 20s, I worked hard, often letting go of nights out and a social life to run my business and get it to where it is today. I’m so proud that I’m able to touch so many people’s lives with my recipes and storytelling. Whether that means getting them in the kitchen to try a new technique or recipe or just bringing my readers together for a joyful, comforting, and nourishing family meal.

What has been your biggest learning over the past year?

To know my limits and to take breaks to be the best version of myself. To recognize when I am performing at my best and being willing to let go of things, or move things when I know my time or mental health will suffer. As an entrepreneur, I always want to say yes to everything, but setting boundaries has been critical, especially since I have become a mother.

How would you describe your personal style?

Feminine, romantic, and a little edgy.

What’s your daily uniform?

Black sweatshirt or shirt, jeans by Madewell, thick black belt, cute vintage colorful or patterned blazer or jacket, platform shoes or black boots! Pretty much my go-to outfit.

What does a typical day look like for you?

It really depends. If I’m testing recipes, I’ll typically test them two days a week and do up to 5-6 recipes per day. They don’t always turn out perfectly, and I like to test most of my recipes 2-3 times before they go on the blog. When I’m not testing recipes, I’m writing and editing them, managing my employees, filming videos for our upcoming YouTube series, voiceovers or filming for reels, and doing A LOT of admin work. It’s crazy how much of my time has been spent doing the tasks I don’t love, but that’s a part of being an entrepreneur!

What time is your wake-up call?

Typically between 5:30 and 6 a.m. My kids wake me up most mornings. I probably get 6-7 hours of sleep a night. I definitely wish it was more!

What’s the first thing you do when you wake up?

Snuggle with my boys, talk to them about our day, and of course, drink a cup of coffee.

What does your morning, pre-work routine look like?

I wish this sounded like one of those incredibly inspiring morning routines that you see on TikTok, but the truth is, mornings are very chaotic for us. We have three boys who are four years old and under, and getting them fed and dressed in the morning is busy. Typically I wake up between 5:30-6 a.m. with my kids. I’ll brush my teeth and immediately get downstairs to unload the dishwasher and start coffee. I drink coffee with Califia Toasted Coconut AlmondMilk (so good!) then I’ll make homemade pancakes, waffles, smoothies, muffins or take something out of the freezer if we are in a rush.

Spending time with my boys in the morning is so important to me, and I love being able to offer them something nutritious before they start the day. I always felt so rushed when I was a little girl to get out the door and my mom hardly ever made breakfast. Setting the tone for the day in a joyful way is important to me.

After breakfast, everyone gets dressed and then we walk or scoot to school by 8 a.m. or so. A few days a week, I do a workout and strength train before starting my day. I’d like to do this more, but it feels like I’m in a very busy season of life, and I’m accepting that it won’t last forever!

What rituals set you up for success?

I always write down a list of what I need to accomplish and then rank it in order of importance. It’s difficult for me to get through all of my to-dos on any given day, but assigning importance to tasks helps me prioritize.

Describe your morning beauty routine from start to finish:

There are two products that I currently use before I start my day. Dr. Dennis Gross daily peel pads followed by Elemis Pro-Collagen Marine SPF mixed with an organic rosehip seed oil. If I don’t have anywhere to be, I keep a fresh face without makeup, which I think is essential to clear skin! I switch it up often though. I like to keep my skin super hydrated and glowing.

Dr Dennis Gross Alpha Beta Universal Daily Peel

$92 at Dermstore

Pro-Collagen Marine Cream SPF 30

$140 at Elemis

Instant Glow Rosehip Oil

$39.99 at Trilogy

What will we always find in your refrigerator?

Siggi’s yogurt, Califia Toasted Coconut Almond Milk blend, Persian cucumbers, sambal oolek, gouchujang, honeycrisp apples, Siggi’s yogurt, cottage cheese, pickled jalapeños, and lots of fresh fruits.

Do you work out in the morning?

I used to work out almost every day, but now my focus has shifted from how often to the quality of my movement. I do heavy strength training three days a week and other days I’m out walking as much as I can.

What do you eat for breakfast?

For breakfast, I typically like to enjoy baked oatmeal or smoothies. Lately I’ve been loving my blueberry muffin smoothie or my lemon poppyseed blueberry baked oatmeal.

What’s your favorite getting-ready soundtrack?

Any of my Spotify playlists. Most of the time, I like to keep it chill.

What’s always on your nightstand?

My Hydroflask water bottle and a good hand or body lotion. (I love Nécessaire body lotion!)

If you had one extra hour every morning, how would you use it?

I’d carve out an hour to focus on self-care and self-health, whatever I needed to fill my cup. To be honest, I’d love to go for a long bike ride every morning by the lake or catch up with a friend or my mom over coffee or head to a fun workout class.

What are one or two things you do every day to live a more joyful life?

Put away my phone during moments that presence is important, like dinner or when I’m playing with my kids. I always feel more joyful and present when I don’t have my phone. There isn’t a need to take it out to capture moments—the moments simply exist and I’m there to soak them all in!

If you could pin your success down to one thing, what would that be?

Determination and ambition. Just wanting to succeed in what I do and figuring out what that looks like to me and how to do it. And never, ever giving up.

Sentence Finishers:

I never leave the house without: SPF.

If there were more hours in the day, I would: do more self-care.

Healthiest morning habit: going for a walk within 1 to 2 hours of waking up.

Worst morning habit: not drinking enough water and drinking LOTS and LOTS of coffee.

One thing I want to be known for is: inspiring others to feel their best.

The one thing I fear the most is: losing someone I love.

When I feel that fear, I: focus on the present.

The book I always recommend: The Body Keeps the Score.

One trait you need to succeed in life is: unapologetically being yourself and living YOUR truth.

Bath or shower? What’s your favorite bath product? Bath. Love Epsom or magnesium baths!

The post Monique Volz Makes the Internet’s Most Viral Recipes—and She’s Sharing Her Secrets appeared first on Camille Styles.

The Founder of DEUX Swears By This Daily Habit to Set Her up for Success

Suruchi Avasthi — Sun, 12 May 2024 10:00:00 +0000

As someone who spent the early years of her career working in the CPG (Consumer Packaged Goods) space, I consider myself a bit of a grocery food nerd. I love scouring the store shelves for up-and-coming brands, looking at packaging and shelf placement, and nerding out about all the work it takes to bring a brand to life. With this context—and honestly, obsession—you can say that when I had the chance to interview DEUX CEO and founder, Sabeena Ladha, my inner fangirl was freaking out.

Sabeena Ladha Shares Her High-Vibe Morning Routine

Sabeena, a fellow Texan, grew up snacking on junk foods. (Relatable.) But over the years, she began to develop a desire to find a balance between better-for-you foods and less-than-healthy options. With this dual-craving in mind, Sabeena took her favorite snack—cookie dough—and reformulated it with clean ingredients and superfoods. (Gooey Brownie is my personal fave.)

Now with additional product lines like DEUX DRIP and the addictively snackable Donut Holes, Sabeena is continuing to grow the brand and bring a better-for-you perspective to some of our favorite sweet treats.

The team recently visited Sabeena at her Los Angeles home, where she shared a peek into her morning routine, the habits that set her up for success, and her hot-take skincare routine.

Tell us about your career and starting Deux. What has life been like as an entrepreneur?

At my house in Texas, we ate the Standard American Diet. I played sports and exercised, so externally I seemed “fine.” But really my insides were made of partially hydrogenated oil. Fast-forward to my first job at PepsiCo, I absolutely loved brand building, managing a P&L, and running big national programs and Super Bowl commercials. However, my eating habits were changing, and I wanted to work in the better-for-you space. I stayed in big CPG for a few years and left a little disheartened that I wouldn’t be able to impact the industry as deeply as I wanted to. But I was grateful to have learned the gold standard CPG.

I then went to McKinsey as a consultant in the Digital practice. This was back when “direct-to-consumer” was blowing up, and my career shifted from retail to digital. There, I developed a strategic skill set and became an excellent problem solver.

My last stop before DEUX was at M13 in venture. I built the venture studio from scratch and launched three brands while I was there. (Surprise, all focused on women’s health!) It was there that I fell in love with startups.

I attribute a lot of our success at DEUX to diverse experiences, both mine and the team’s. It’s not quite linear, and at the time didn’t make the most sense. But those pivotal experiences built the skills that are now second nature and I use every day.

I don’t know that any passionate entrepreneur can ever be balanced, and I don’t know that I want to be.

Entrepreneur life now is incredibly fun and rewarding, but it takes over your life. I know we’re supposed to strive for “balance” but I don’t know that any passionate entrepreneur can ever be balanced, and I don’t know that I want to be. We have an astrology reader meet with each team member when they join (yes, really) and she emphasized my “house of career.” It will always be important to me, so I’m okay that it is so intertwined. I’ve learned to embrace the highs and lows that come with it.

What does a typical day look like for you?

I’m up at 6:15 (no screens!) and usually at the gym by 7. I work out, get ready for the day, and am on calls around 830/9. We now have a great office we share with a few brands like Bala and Brightland, so I am at the office most of the day.

Assuming I don’t have a founder dinner or event, I walk my dog around 6:30 and answer emails while my husband cooks around 7. (I am the luckiest woman in the world.) We usually watch a show together to wind down and cuddle with Pablo!

What time is your wake-up call?

I am such a night owl by nature. I have quite literally forced myself to become a morning person. If I don’t do my workout in the morning, 1) I am cranky, and 2) It probably won’t get done. I used to run on maybe six hours of sleep for the first couple of years of the company. Now I try to get eight. I’m a better leader and teammate that way.

What’s the first thing you do when you wake up?

Aside from brushing my teeth… honestly, I have a Celsius. It’s for my workout! But I do not touch my screens—that used to be a bad habit of mine. I’m trying to do the whole Huberman “get sunlight in your eyes” thing but it’s too dark at 6 a.m.!

What morning rituals set you up for success?

I will say it for a third time because I think it is so important: not looking at my screen first thing. I heard someone once say it’s equivalent to letting a hundred people into your bedroom in the morning at once. That sat with me. It’s absolutely terrifying and incredibly hard on your nervous system.

Active rituals: exercising first thing, reviewing my calendar to make sure I’m prepped for every meeting, taking my probiotics, fish oil, multivitamin, maaaybe vitamin C, collagen in my coffee, and journaling. (Not all days, but the days that I’m tense.)

What’s always on your nightstand?

Pretty much just my journal and The Daily Stoic. I try to keep the bedroom free of clutter.

Describe your morning beauty routine from start to finish:

This might be a hot take, but I don’t wash my face in the morning. I’ve had really bad cystic acne for many years, and the only thing that’s helped is doing less. It sounds counterintuitive, but it changed my skin.

Now my nighttime routine is stacked. I use the Summer Fridays cleanser, alternate days with Biologique Recherche’s cult-favorite toner, and occasionally swap in the AlphaRet Overnight Cream. I usually use the Summer Fridays’ Heavenly Sixteen All-In-One Face Oil, then The Outset’s Firming Vegan Collagen Prep Serum. After that, I moisturize to get super glassy before bed.

Super Amino Gel Cleanser

$35 at Summer Fridays

Lotion P50

Price varies at Biologique Recherche

AlphaRet Overnight Cream

$140 at Skin Better Science

Heavenly Sixteen All-In-One Face Oil

$55 at Summer Fridays

Firming Vegan Collagen Prep Serum

$46 at The Outset

What’s your daily uniform?

If it were up to me, boyfriend jeans and a white tee! Nowadays though, I have a ton of customer and investor meetings, so I’d opt for a casual white button-down and criss-cross jeans. I dress a bit more masculine during the week than on the weekends.

LMND Chiara Relaxed-Fit Cotton Button-Front Shirt

$90 (reg. $180) at Neiman Marcus

AGOLDE Criss Cross Upsized Jean

$198 at Revolve

Favorite getting-ready soundtrack?

Kaytranada. It gives “glass of champagne while putting on makeup in the bathroom with the girls before dinner” vibes. Without being over the top.

How would you describe your personal style?

Trendy, feminine, chic.

If you had one extra hour every morning, how would you use it?

Wow, don’t tempt me with a good time. I would stretch (what an old person answer!) and make a proper breakfast. Nutrition is so important, and I often shortcut with a protein bar.

What do you eat for breakfast?

Most mornings, a Think peanut butter bar (my shortcut). If I have time, egg tacos are my fave. Or Greek yogurt, berries, and our DRIP—honestly tastes like dessert. I need protein in the morning to stay full and fueled.

What will we always find in your refrigerator?

DEUX cookie dough and now donuts! No really, the amount I eat my products is wild. Salmon, fruit, and veggies, a leftover coffee from the morning, wine…

What are one or two things you do every day to live a more joyful life?

The most impactful way to add joy to my life is taking the extra step to make something special. That looks like buying fresh flowers, lighting candles, and taking an extra loop around the neighborhood for my walks.

What has been your biggest learning over the past year?

I’ve gotten really good at recovering quickly. Not just the bad, crazy fire stories (I have way too many of those) but also the amazing adrenaline-pumping, dopamine highs. Practicing stoicism is a goal of mine, and remaining even-keeled throughout the journey is something I will continue to prioritize and strive for. I think it’s made me a stronger leader.

What’s something you’re looking forward to this year?

So many things! On the business side, we are launching our Donuts nationally in over 1300 doors very soon. But also spending time with the team is what I am most excited about. We’re lucky to have a really fun, hard-working, positive team. It really is a dream team.

If you could pin your success down to one thing, what would that be?

Tenacity. I have this general belief that I can solve anything.

Sentence Finishers:

I never leave the house without: A snack. I have a fear of being hungry.

Healthiest morning habit: Exercising. Or not looking at my phone.

Worst morning habit: Celsius.

One thing I want to be known for is: Creating something meaningful.

The one thing I fear the most: Failure.

When I feel that fear: I remind myself “there’s nothing you haven’t gotten through.”

One trait you need to succeed in life is: Delusion.

The post The Founder of DEUX Swears By This Daily Habit to Set Her up for Success appeared first on Camille Styles.

Odette Annable Starts Her Day With Small Moments of Happy—Here’s How This Mom of 2 and Actress Gets It Done

Kelly Krause — Sun, 21 Apr 2024 10:00:00 +0000

Every interview in our Wake Up Call series is an opportunity to go behind the scenes of our favorite women’s rituals and routines. We learn what keeps them inspired, engaged, grounded, and present. Whether it’s morning workouts, time with family, or a few moments of silence spent solo—it’s true that the AM hours impact how the rest of our day will unfold. Today’s feature feels extra special since I get to interview a personal friend, Odette Annable. (And yes, I’ve been wanting to know the secrets behind her morning routine forever.)

Odette and I met in 2020 just months before the pandemic, and hit it off within seconds. What I love most about Odette is that she cuts straight to the real talk, listens with a kind and open ear, and holds space for others to be themselves. Plus, she is hilarious and a true cheerleader of a friend. While I don’t get to see as much of this busy gal due to a full life as an actor and mom, we soak up every opportunity we have to connect.

Odette is currently spending time filming Walker and raising two beautiful girls, Charlie and Andi. Of course, there’s so much more that goes on in between, so we’re thrilled she gave us a peek into a day in her life. Trust me: you’ll be inspired.

Tell us about your career. What has life been like as an actor?

I started my acting career at the ripe age of four. I’m not sure if having a camera in my face and performing at such a young age was an advantage or disadvantage. My parents did a beautiful job of balancing a normal childhood and allowing me to pursue my dreams in the acting world. I never felt pressured to go to an audition, and when it felt like too much, I would pull back and focus on friends and school.

I pride myself on my work ethic, showing up on time, being prepared, and giving it my all. Because of those things (and a little tenacity), I believe I have set myself up for success in this business. Working as an actor is my passion. I love showing up to work and I am still fascinated by movie making. I do not have a plan B, and in some ways because of that, I haven’t given myself another choice but to keep going. Being an entertainer comes with many downfalls. The rejection is real. It won’t stop. You have to get used to it and not take anything personally, but it’s still worth it to me to keep pursuing.

I haven’t given myself another choice but to keep going.

What has been your biggest learning over the past year?

35 was the year of massive change and evolution for me. My entire life was uprooted and I moved to Texas. In many ways, I was rebuilding and pouring a new foundation. I am 38 now and this past year, the word “presence” has been highlighted over and over again. Change has not been easy for me—I am a creature of habit. I found myself trying to predict the future or anticipating what would come next, and I was simply missing the magic in front of me. Of course, learning to be present is difficult to master, but I am challenging myself this year to do a lot more of it.

How would you describe your personal style?

I am drawn to timeless pieces that stand the test of time. Raw, organic woods for my home. My heart will always be with neutrals, but lately, I am really drawn to mixing patterns, leaning into a little bit of the unexpected. You can always find me in a straight leg jean with a sweater draped over my shoulders and a good pair of boots. Ultimately, I am drawn to a balance of feminine and masculine.

What time is your wake-up call?

I wake up between 6:30 and 7:00 a.m. That’s only because I have two small children, otherwise I would love to occasionally snooze past that if I were given the opportunity. The older I get, the more I realize that waking up early and seizing the morning is a powerful way to set yourself up for the most productive day. I need at least eight hours of sleep. If I have one minute less, you might want to steer clear. (Just ask my husband.) I am in bed around 8:00 p.m. and will fall asleep around 9:30 p.m.

What’s the first thing you do when you wake up?

I make an English breakfast tea. Small pour of 2% milk with one Stevia. Always.

What rituals set you up for success?

I always feel the best version of myself when I make my bed first thing in the morning, drink a glass of water, apply my skin routine, and get dressed before I even walk of out my bedroom. I know that doing the small things that make me happy will always set me up for a successful morning. If I sleep in and try to rush through the morning routine, things will usually fall apart. One of my girls has severe ADHD and getting ready takes a bit longer. If we don’t allow ample time to get ready for school, we will inevitably be late. This is a consistent lesson that I keep learning. In my family we like to say, “Did you PPP?” Prior Planning Pays. Get as much prepared as you can the night before to set yourself up for the day.

Describe your morning beauty routine from start to finish:

I start by washing my face with one of few cleansers that I rotate: Shani Darden cleansing serum, iS clinical cleansing complex, Ourself daily purifying cleanser. I love a gel cleanser that breaks down makeup efficiently without stripping your skin. All of these do exactly that.

Cleansing Serum

$38 at Shani Darden

iS Clinical Cleansing Complex

$48 at Bluemercury

Daily Purifying Cleanser

$55 at Ourself

Then I use the Dr. Dennis Gross Alpha Beta extra strength daily peel face pads, followed by the Advanced multi-perfecting red oil serum by an incredible Korean skincare line called Venn. I see the fantastic Brooke from The Road Acupuncture in Austin who transforms your skin through acupuncture and facial sculpting. She carries Venn, which has been my new favorite.

Dr. Dennis Gross Skincare Alpha Beta Extra Strength Daily Peel

$153 at Dermstore

Venn Advanced Multi-Perfecting Red Oil Serum

$130 at Saks Fifth Avenue

What do you eat for breakfast?

Breakfast is the least exciting meal for me. I’m all about a decadent lunch or dinner. BUT… if I’m home, I will make some hard-boiled eggs and a quick smoothie for the whole family. I usually add spinach, frozen berries or mango, coconut milk, chia seeds, and a plant-based protein powder. Sometimes I’ll get crazy and add a nut butter and some flax and hemp seeds. I don’t use a recipe, I measure with my heart.

What will we always find in your refrigerator?

Cholula. Genoa Salami. Siete Tortillas. Come to think of it, you can make a nice snack out of those three.

What are your morning rituals?

I’m going to be honest here. I fluctuate from being “on” and “way off” consistently. One of my goals for 2024 is to try some more consistent discipline. In an ideal world, I would wake up before the kids around 5:30 a.m. Drink a tall glass of chlorophyll water, meditate, and get a workout in. Either yoga or pilates. Make my to do list for the day, drink my tea, and crush.

Unfortunately, I have yet to make that a consistent routine. Here’s to accountability this year and not being too hard on yourself if you slip. You can always start again.

What are your favorite books?

What’s always on your nightstand?

A bottle of water, Thorne Vitamin D/K2 drops, RMS Lipnights overnight lip treatment, Osea anti-aging body balm, and Arrae Calm supplements that have magnesium and L-theanine to aid me to sleep. Just trust me on all of those.

Thorne Vitamin D Liquid

$17 at Target

RMS Beauty Lipnights Overnight Lip Mask

$28 at Credo

Osea Anti-Aging Body Balm

$84 at Credo

Calm Supplements

$39 at Arrae

What’s your favorite getting-ready soundtrack?

Depends on my mood really. Here are some of my favorites: First Aid Kit Radio (I love a folk vibe). I also love Nora Jones, and if I’m feeling like having a little more energy, you bet I’m throwing on Harry Styles Radio.

Do you work out in the morning?

This past year, I started working with a personal trainer and it changed the game for me. This was an investment that was worth it because unless someone is holding me accountable, I have a really difficult time self-motivating. We started off with 45 minutes and then pulled back to 30-minute sessions which felt more realistic to me. I think if you can start off with something that doesn’t feel too overwhelming to you, then you will be more likely to achieve your goals. I also like to incorporate yoga, pilates, or a boxing class for some variation once a week.

What’s your daily uniform?

My uniform includes jeans, a t-shirt, sweater, boots, ballet flats or loafers, and a great coat.

Pima Boxy Crew

Buck Mason has my favorite tees. I have the black, white, and grey colorway in the Pima boxy crew and wear it multiple times a week. They have such a good fit.

$45 at Buck Mason

Cashmere Fisherman Sweater

Jenni Kayne has the most beautiful sweaters. I love her cashmere Fisherman sweater for a good wardrobe staple.

$425 at Jenni Kayne

Agolde 90s High-Rise Pinch-Waist Jeans

$188 at Saks Fifth Avenue

Babaton The Slouch Wool Coat

I just got the Babaton slouch coat in burnt cedar and love it. Timeless, well-priced, and chic.

$398 at Aritzia

Jada Square Toe Ballet Flat

You will always find me wearing Freda Salvador shoes. Their ballet flats, boots, and loafers top my list every time.

$350 at Freda Salvador

If you had one extra hour every morning, how would you use it?

Reading. I need to do more of it. I love a good book.

What do you do every day to live a more joyful life?

I practice gratitude and try not to take anything for granted. I have worked hard for the beautiful things I have in my life. My marriage, my kids, my family, friends, my job, and so much more. I give thanks every single day because I know it can all be taken from me in an instant.

If you could pin your success down to one thing, what would that be?

I couldn’t possibly pin it down to one thing. I think success is a combo platter of discipline, perseverance, believing in yourself, not taking anything personally, and a little bit of luck. It takes a lot of hard work. If you put in the work, you will see success eventually.

Sentence Finishers:

I never leave the house without: my phone.

If there were more hours in the day, I would: sleep more.

Healthiest morning habit: waking up and saying thank you.

Worst morning habit: scrolling on my phone.

One thing I want to be known for is: a role model for my daughters.

The one thing I fear the most: whales. All whales!

When I feel that fear: I stay on land.

The book I always recommend is: The War of Art.

One trait you need to succeed in life is: discipline.

Bath or shower? Shower. I do not take baths.

What’s your favorite shower product? I love ROZ shampoo and conditioner. Hanni makes a great moisturizer that you apply in the shower so you step out already moisturized. This is a big deal for me because I’m always cold, so I’ll usually skip the body and get dressed right away to avoid being chilly.

The post Odette Annable Starts Her Day With Small Moments of Happy—Here’s How This Mom of 2 and Actress Gets It Done appeared first on Camille Styles.

Waking Up with Molly Sims—How This Supermodel, Mom, and Beauty Brand Founder Starts Her Day

Isabelle Eyman — Sun, 07 Apr 2024 10:00:00 +0000

As a lifestyle editor, I love the breadth of topics I get to cover from romanticizing our lives to the latest wellness trends. But one assignment that’s hard to beat? Getting the chance to interview fascinating women whose careers I’ve followed my entire life. Case in point: writing about supermodel and beauty brand founder Molly Sims’ morning routine, and uncovering exactly how this woman I admire gets it all done.

Molly’s modeling work has involved campaigns for Jimmy Choo, Escada, Giorgio Armani, Michael Kors, and Chanel (i.e., some of the biggest names in fashion). Her podcast, Lipstick on the Rim is a must-listen, Molly’s brand YSE is a mainstay in all of our routines, and her multi-media company, Something Happy Productions creates some of the most binge-worthy content we’ve ever consumed. Of course, this isn’t a comprehensive list of all of her many achievements and accolades. Cataloging that would span this entire article. But I’ll write this: the “don’t meet your heroes” adage? It doesn’t apply to Molly—the woman is an absolute delight.

Molly Sims’ Morning Routine

“I almost cancelled—but I never cancel,” were Molly’s first words when we got to her LA home. The scene was a whirl of activity. She was meeting with her YSE team to review marketing initiatives, wrapping up a day of back-to-back interviews for her podcast, and prepping for her family to go to London in two days.

But when she got in front of the camera, Molly showed up. Her eyes sparkled with energy and her laugh came quickly with an infectious ease. Clearly, she’s a professional—but Molly is also a natural. Alongside giving us all of her best angles, she had us doubled over with her wry sense of humor. Molly works hard while also keeping it real—even stopping the shoot to quickly clean up dog poop in her yard. While other celebrities or professionals at the top of their game can feel inaccessible, Molly moves with a certain comfort and openness that immediately welcomes you into her world.

I should pause here to note: Molly’s skin? Perfection. As she’s dove deep into the world of beauty with her newest venture, it’s clear that Molly practices what she preaches. Her morning and evening skincare lineup is gold, and we were taking notes as she outlined her entire routine. And when we asked her about YSE Beauty, it became obvious that this is more than a business—it’s a passion. Molly has an eye for aesthetics and a gift for surrounding herself with beauty. And as a result, she’s living her most inspired and vibrant life.

Read on for our interview with Molly. We cover everything from her morning routine essentials to the workouts she can’t enough of, and I have a feeling you’ll find her just as refreshing and down to earth as we did.

Tell us about your career. What has life been like as a model and actress?

Honestly, I never thought my career would be what it is today. I mean I came from Murray, a really small town in Kentucky, that was only really known because of their basketball. However, life unfolds very differently than you think it would. I’ve been so blessed in being able to travel all over the world for modeling, acting with incredible and talented individuals, and being able to dive into the beauty industry with my skincare line YSE Beauty.

I’ve always been very curious in life and I think this has helped shape me who I am today. Life is about pivoting. Fun fact: I have always thought that with my love of true crime and politics, that maybe I’ll go down the path of a lawyer… that’s totally not what happened. With my mom as such a great inspiration to me with her love of beauty and having the ability to learn about different cultures, it made me appreciate fashion and beauty so much more and find an interest in it that later became my passion.

Life unfolds very differently than you think it would.

What has been your biggest learning over the past year?

Well, I had a fourth child named YSE Beauty. We are still in the newborn phase, but are about to start getting the courage to walk and it feels damn good. Having a DTC brand has been all-encompassing. Learning so much about influencer strategy, marketing, social strategies, manufacturing, product development. It takes a lot to run a business. But, for me, I love learning. I love learning who my customers are, who these YSE women are, what they need from me, and what I can learn to do better for them. It gets you incredibly invested.

What does a typical day look like for you?

Wake up with the whole Stuber clan in bed. Grey is the hardest one to get out of bed. If we are ever late to drop-off, it’s usually because of Grey.
Then I panic-check my calendar to make sure I am not forgetting anything.
Pilates with Erika Rae from Forma Pilates. I typically switch off between pilates and cardio.
Make a great cup of coffee. I love my coconut creamer that I use.
I’m a huge breakfast girl. I usually reach for these delicious egg white muffins that we keep in the fridge.
Get dressed for the office. When I’m not being lazy, I love to dress up for work. I love to “dress for New York” even though I live in LA. Helps me feel more productive.
Go to the office and power through all my meetings. Usually I order a bone broth and salad from goop Kitchen for lunch.
Pick up the kids at 3 p.m. (at least, I try to most days) and then head to their sports practice. This part of the day is usually man on man defense. It’s a lot to tackle—no pun intended.
Usually we try to eat something for dinner in between all the chaos.
Then we end the night always with binge-watching a cooking show. It was the only thing we could always agree on as a family. We love Nailed It, Bake or Break, and Is It Cake.
If I get any alone time before bed, I love to do a red light therapy mask for 20 minutes right before I go to bed and drink a cup of the Moon Juice Magnesi-om.

What time is your wake-up call?

I usually wake up at 6:15 a.m. and the kids wake up at 7 a.m. Grey wakes up at 7:40 a.m. and leaves at 7:42 a.m. for school.

What’s the first thing you do when you wake up?

Usually it’s mediating between all the bickering in the morning with the kids. It’s constant “Are you going to let Grey stay home ‘cuz that’s not fair since I was really sick last wee.” Don’t get me started on the arguing that ensues if one of them is touching the other.

What are your morning rituals?

Doing my skincare routine and face rolling with my Golden Sculpt Face Roller. I never miss a day. Okay, I’m lying but I will say I am pretty damn consistent with my skincare routine because it is truly the only way to see results. Consistency is key!

What do you eat for breakfast?

I have made the same smoothie for as long as I can remember. It’s a Vanilla Protein Blueberry Smoothie and it hits the spot every time. I use:

Vanilla protein powder
Collagen
Flaxseed
Blueberries
Vanilla almond milk

If I don’t make that, I’ll have either egg white muffins or egg whites on Carbonate Bread (Emese, my best friend and I are obsessed with) with a quarter avocado and sriracha.

What will we always find in your refrigerator?

Protein balls, roasted chicken cut up, turkey base to go over pasta, spaghetti squash base or cauliflower rice base, sweet potatoes, etc. Honestly anything that goes into a harvest bowl.

Describe your morning beauty routine from start to finish:

skyn ICELAND Hydro Cool Firming Eye Gels

$34 at Dermstore

Your Favorite Ex Exfoliating Pads

$72 at YSE Beauty

Morning Cocktail Vitamin C Serum

$85 at YSE Beauty

Skin Glow SPF 30 Primer

$48 at YSE Beauty

Wide Awake Brightening Eye Cream

$65 at YSE Beauty

Anastasia Beverly Hills Clear Brow Gel

$27 at Revolve

It Cosmetics CC Cream

$39.95 (reg. $47) at Nordstrom

Flush Balm

$30 at Merit

Vacation Glow Highlighter Stick

$39 at YSE Beauty

Shiseido Eyelash Curler

$25 at Target

Westman Atelier Eye Want You Mascara

$45 at Credo

Hourglass Unlocked Soft Matte Lipstick

$38 at Bluemercury

Victoria Beckham Tanlines Gloss

$32 at Neiman Marcus

Twin Flames Liquid Shadow

$26 at Danessa Myricks

Do you work out in the morning?

Yes for 45 minutes to an hour. I switch between pilates and cardio. I do also love to incorporate weights somehow.

What are your favorite books?

Signs by Laura Lynne Jackson and the The 5 Principles of Parenting by Aliza Pressman.

What’s your favorite getting-ready soundtrack?

“The Eras of Us” by Fletcher or “Loving On Me” by Jack Harlow.

What’s always on your nightstand?

Picture frames, candles, book, Therabody, a red light mask, YSE Beauty Wide Awake Brightening Eye Cream, and a Vitruvi. Oh, and usually a used tissue or gunk stuck to my nightstand from my kids.

In a few words, how would you describe your personal style?

Chic, elevated, down to earth.

What’s your daily uniform?

I usually switch it up between these brands below. You can never go wrong with a great pant, chic blazer, and a cool flat.

Cropped Cashmere Cocoon Cardigan

$495 at Jenni Kayne

Signature Stripe Turtleneck

$570 at Toteme

Blaze Milano Missy Black Everynight Double Breast Blazer

$1,221 (reg. $1,696) at FWRD

Kelela Top

$278 at Dôen

Moussy Vintage Arden Straight Tapered Jeans

$360 at Neiman Marcus

Le Monde Beryl Mesh Mary Jane Ballerina Flats

$520 at Neiman Marcus

Céline Polarized Square Sunglasses

$500 at Nordstrom

Nili Lotan Paloma Cotton-Blend Tweed Jacket

$1,150 at Net-a-Porter

alice + olivia Weezy Full Length Jeans

$330 at Shopbop

Boyfriend Blazer

$648 (reg. $925) at TWP

If you had one extra hour every morning, how would you use it?

I would do an infrared sauna or cold plunging.

What’s one thing you do every day to live a more joyful life?

I say a prayer.

Sentence Finishers:

I never leave the house without: my sunglasses.

If there were more hours in the day, I would: lay down.

Healthiest morning habit: making my morning smoothie.

Worst morning habit: looking at Daily Mail.

One thing I want to be known for is: being a connector.

The one thing I fear the most: going to the doctors.

When I feel that fear, I: take a deep breath, and really try to center myself.

The book I always recommend is: The Secret History by Donna Tart.

One trait you need to succeed in life is: to be curious and to be passionate.

Bath or shower? Shower.

And what’s your favorite shower/bath product? Nécessaire Body Wash.

The post Waking Up with Molly Sims—How This Supermodel, Mom, and Beauty Brand Founder Starts Her Day appeared first on Camille Styles.

Sanne Vloet’s Morning Routine Is Built On “Micro-Moments” of Mindfulness

Isabelle Eyman — Sun, 17 Mar 2024 10:00:00 +0000

They say don’t meet your heroes. But in the years that I’ve contributed to this column, I’ve encountered countless women who exude the same inspiring energy in person as they do online. Founders, thought leaders, CEOs, and creative directors whose behind-the-scenes realness matches exactly what you’d hope for. And that’s certainly the case with wellness entrepreneur and creator, Sanne Vloet.

Previously a Victoria’s Secret model, Sanne has shifted her focus to the world of wellness. Now, her resume reads like that of someone transforming the industry—because that’s exactly what Sanne is busy doing every day. She’s the founder of the fitness brand Soul Sync Body, connecting her community with empowering, low-impact movement. When she’s not filming workouts or teaching classes, Sanne’s working on Nekohama, the matcha brand she co-founded with her husband, Max. And she’s sharing daily inspiration with her 900K+ followers on Instagram, where you’ll find vibrant recipes and healthy habits that yes—will change your life.

Sanne Vloet Shares Her Intentional Morning Routine

When our team visited Sanne at her LA home last month, we were greeted with the expected weekday morning traffic. And though we arrived a few minutes late, harried and apologetic, Sanne welcomed us with an open-hearted warmth. Not only did we feel at home, but she made us each feel special—approaching our conversations with genuine interest. Though her talents and accolades garner awe, it’s Sanne’s presence that you remember long after you’ve met.

This observation is consistent with how she’s built her life. It’s one of evident beauty and intention, displayed through her minimalist aesthetic that prioritizes objects of sentimental significance. But it’s an energy that goes beyond the material, extending to her creative interests as well.

Take Sanne’s passion for food. She crafts nourishing meals and joy-inducing recipes, while also focusing on ingredients that help her feel her best. What’s more, Sanne loves sharing these gifts with others. She taught us how to make the perfect matcha, spilled the secrets to her protein-packed chia pudding (more on that below), and passed around squares of Nekohama’s insanely delicious matcha chocolate bars. Of course, we ate it all up.

But what’s most inspiring of all, is Sanne’s orientation toward gratitude. She’s able to embrace the full spectrum of emotions—while still leaning toward the sunny side of life. Ahead, discover the rituals and routines that keep Sanne grounded and aligned. Don’t worry, we’ve taken notes for you.

Tell us about your career and starting a business. What has life been like as an entrepreneur?

I always knew I wanted to do something for myself but wasn’t quite sure what. After finishing high school, I gave my modeling career a go, and after one year in Paris, it took off. At 18, I was traveling around the world, participating in numerous campaigns, editorials, and runways. I learned a lot during those years, working on set, being behind significant productions, and collaborating with various people.

However, after a few years, I began to notice that this wasn’t something I wanted to do forever. I felt uninspired on set, couldn’t express my creativity, and the intense travel and solitude became overwhelming. Starting my own business was always a dream of mine. When I began my YouTube channel in 2017, I shared all aspects of my life, including recipes, skincare, lifestyle, and fashion. Health and wellness were integral to my daily modeling life, but I enjoyed delving deeper into understanding it.

Witnessing many young girls around me struggling with their health and mental well-being, especially during the COVID-19 pandemic, inspired me to start my businesses, Nekohama Matcha, which I run with my husband, and Soul Sync Body, my wellness platform. I had no prior business experience, but I learned everything along the way. I believe the most crucial aspect of being an entrepreneur is not being afraid to try things out and constantly improving. Nothing is perfect from the beginning! I’ve truly enjoyed sharing my passion for fitness and nutrition with others, hoping to inspire them.

What has been your biggest learning over the past year?

Delegating and relying on my team were significant learning lessons. It’s funny, I’m not a perfectionist at all, but when it comes to my business, I tend to be one! This year, I’ve learned to hire a team and allow them to assist. This has really helped me find a better balance between work and life. I’ve learned to be more present when I’m with my loved ones or to do things outside of work that fulfill me.

What does a typical day look like for you?

I usually wake up around 6:30 a.m. and will do my morning routine, including tongue scraping, brushing my teeth, and a quick skincare routine. After making a cup of tea, I take five minutes to journal my thoughts. Following this, I will do a 10-minute priming meditation/gratitude practice by Tony Robbins, which shifts my body and mind into a positive mindset.

Taking this phone-free, quiet time in the morning is crucial for me. Then, I incorporate a workout to move my body before the workday, whether it’s a Pilates session, a stretch with a foam roller, or a strength workout. After a cold shower, I make breakfast around 8:30/9 a.m., and my day begins!

What time is your wake-up call?

I usually wake up around 6:30 a.m., but it depends on the day. I take my sleep very seriously, aiming for at least 8 hours. If I go to bed later than 10 p.m., I’ll wake up a little later. I’ve noticed that I am much more clear and energized throughout the day with adequate sleep. I love tracking my sleep with my Oura ring and my alarm is my vibrating mattress by Eight Sleep.

Oura Ring Gen3

$299 at Best Buy

Pod Cover

$2,245 (reg. $2,295) at Eight Sleep

What’s the first thing you do when you wake up?

The first thing I do is kiss my husband good morning and give a little cuddle to my dog Katsu, who patiently waits next to my bed when I wake up.

What rituals set you up for success?

Pre-workout, I always make sure to foam roll, a habit I started a few years ago that has been a game-changer. It reduces stiffness, aligns my body, and helps maintain proper form during exercise. Wearing a cute workout outfit sets me up for success.

Describe your morning beauty routine from start to finish.

I wash my face with the Amino Cleanser from Allies of Skin, a gentle gel cleanser that I love. I keep my skincare routine simple, especially in the morning. I spray my face with Avene mineral water, add some hyaluronic serum from Dr. Barbara Sturm for extra hydration, and use Allies of Skin daily moisturizer. Sunscreen is a must—I love the one from Summer Fridays. It feels light and doesn’t make my face greasy.

Allies of Skin Molecular Silk Amino Hydrating Cleanser

$41 at Thirteen Lune

Shade Drops

$36 at Summer Fridays

For makeup, I use a light layer of Ilia foundation, Kosas concealer, Saie bronzer, Pat Mcgrath blush (in peach lotus), Atelier Westman for highlighter (in classy golden peach), Refy lipliner (in blush), Rhode lip peptide, and I switch between Maybelline and Gucci mascara.

ILIA True Skin Serum Foundation

$54 at Nordstrom

Revealer Super Creamy + Brightening Concealer

$30 at Revolve

Sun Melt Cream Balm Bronzer

$32 at Saie

Pat McGrath Divine Blush Legendary Glow Cheek Color Balm

$29 at Nordstrom

Peptide Lip Treatment

$16 at Rhode

What do you eat for breakfast?

I love a savory breakfast with protein. It helps me stay full and energized and balances my blood sugar levels. As it’s winter, I’ve been enjoying adding squash to my diet. A typical winter plate includes eggs, cottage cheese, avocado, and squash. I share many healthy breakfast ideas on my app, Soul Sync Body.

What will we always find in your refrigerator?

You’ll always find Nekohama matcha powder (stored in the fridge to remain fresh), almond milk, eggs, dark chocolate, and probably a couple of spreads like hummus or a veggie dip. My fridge is usually very full of produce!

Ceremonial Matcha

$60 at Nekohama

What are your morning rituals?

A five-minute meditation, journaling, and making my morning matcha are part of my daily ritual. Making matcha is a true ritual for me; I love the mindful process.

What are your favorite books?

I must be honest, I haven’t been reading much this year, but I did enjoy Atomic Habits by James Clear last year and have been implementing a lot of his teachings. Reading more is a 2024 resolution!

Atomic Habits by James Clear

$13.79 at Target

How would you describe your personal style?

Elegant, neutral, timeless, and comfortable.

What’s always on your nightstand?

My phone and my Stanley cup with water are essentials. I bring that bottle everywhere with me. Besides that, I like to keep the bedroom clutter-free.

What’s your favorite getting-ready soundtrack?

I usually listen to a playlist called “Coffee House” on Spotify.

Do you work out in the morning?

Yes! I work out five times a week. It’s my favorite way to start the day. I either do a Pilates or strength workout from my wellness app, Soul Sync Body. Sometimes I do this in the gym or at home, and it usually takes me about 45 minutes.

What’s your daily uniform?

You can often find me in workout clothing! Some of my favorite brands are Alo and L’ore from Bandier. My go-to sneakers are from the brand Mercer Amsterdam. If I’m not wearing workout outfits, you’ll often see me in a good pair of jeans, a T-shirt, and a blazer or a comfy sweater or blazer.

Being tall, I love the jeans from Khaite. They are long and worth the investment because they last a long time. For basic tees, I reach for Re/Done or Cuts shirts, and for blazers, I like the oversized styles from Frankie Shop. I probably have the same blazer style in four different colors. I am such a golden jewelry girl so I will add some chunky earrings from Heaven Mayhem.

Airlift Double Trouble Bra

$68 at Alo

3″ High-Waist Airlift Short

$64 at Alo

The Re-Run

$174 at Mercer

Oversized Boyfriend Blazer

$165 at The Frankie Shop

The Danielle Stretch Jean

$105 at Heaven Mayhem

If you had one extra hour every morning, how would you use it?

I would take my dog for a hike or a long beach walk. I sometimes take him to the beach early in the morning for 20 minutes, but an hour would be amazing.

What are one or two things you do every day to live a more joyful life?

I take my dog for a long walk and listen to a podcast. I enjoy this time by moving my body and listening to something inspiring or educational that brings me joy.

My husband and I sometimes have coffee or matcha together in the morning, driving somewhere or making it at home. I cherish these moments when we can sit and chat before our day starts, finding little micro-moments to spend together in your relationship is so important to me.

Sentence Finishers:

I never leave the house without: my phone and Rhode lipgloss.

If there were more hours in the day, I would: probably sleep.

Healthiest morning habit: not looking at messages and email when I first wake up.

Worst morning habit: having caffeine less than 30 minutes after I wake up.

One thing I want to be known for is: being a positive and kind person.

The one thing I fear the most: not being able to spend enough time with loved ones.

When I feel that fear, I: meet up or organize a fun activity together.

One trait you need to succeed in life is: have a growth mindset.

Bath or shower? Shower.

Favorite shower/bath product: Alo Mindful Magnesium Bath Soak.

The post Sanne Vloet’s Morning Routine Is Built On “Micro-Moments” of Mindfulness appeared first on Camille Styles.

Radhi Devlukia-Shetty Glows With Good Energy—And She’s Sharing It With the World

Camille Styles — Sun, 03 Mar 2024 11:00:00 +0000

If you’re searching for a living, breathing example of what it means to have “good energy,” let me introduce you to Radhi Devlukia-Shetty. After our first five minutes together, I felt myself fully embracing her contagious zest for life. It’s clear that Radhi is excited by the everyday, but she also radiates the calm energy of someone who’s truly comfortable in her own skin, giving you permission to take a deep exhale and be fully yourself in her presence.

Let me set the scene: when you enter the Los Angeles home that Radhi shares with her husband, Jay Shetty, you’ll notice the gentle California breeze blowing through the open doors and windows. A candle perfumes the air with a spa-like scent, and the multitude of plants throughout the space bring nature in. As she showed our team around her space, it was evident that Radhi felt a true connection with every thoughtfully-designed item in the home. She’s beautifully integrated her family, spirituality, and heritage throughout every element of the life she’s created, and our entire team walked away feeling inspired to bring such an intentional approach to our own daily lives.

Radhi Devlukia-Shetty Shares Her Intentional Morning Rituals

Born and raised in the UK, the rich traditions of her Indian culture played a significant role in shaping Radhi’s path toward wellness from an early age, leading her to develop a deep appreciation for the mind-body connection and igniting her curiosity for culinary exploration. If you’re one of the millions of fans of Radhi’s recipes and mindfulness practices, let me assure you: her radiant spirit is as genuine in real life as it is on Instagram.

The girl glows—and she fully practices the healthy, happy lifestyle that she preaches. Read on for my conversation with Radhi Devlukia-Shetty. We talk about leading an intentional life, and the release of her very first cookbook, Joyfull.

How has your background influenced the way you integrate wellness and cooking?

There’s one quote that I would say gave me the push I needed to start sharing what I had learned and was learning with the world online. It’s a quote by a spiritual teacher His Holiness Radhanath Swami where he said “Knowledge is useless unless it is shared.”

I realized how lucky I was to have grown up in a culture where we had delicious, vibrant, and abundant plant-based meals, to have been taught by such incredible teachers, and to have found and studied Ayurveda and holistic wellness. I felt the best way I can show gratitude for that is to share it with others. I saw how much it changed not only my health but my whole life, and I wanted everyone to be able to experience the same joy and change I felt.

Tell us about your career and starting a business. What has life been like as an entrepreneur?

It has been constant learning. If you’re an entrepreneur and working for yourself, it’s not always glamorous—you have to be able to do everything. You get to understand your entire business from the foundation because you have to do things from scratch.

When you’re an entrepreneur you are choosing the path of what you want to do, so even when it’s hard and exhausting—it’s YOURS and there is so much passion, dedication, and motivation.

What has been your biggest learning over the past year?

To face my fears. Taking on the things I’ve been avoiding out of fear. And it made me realize that when you familiarize yourself with something, it becomes less scary.

Let’s get into your morning routine. What does a typical day look like for you?

5:00 am. Wake up, brush teeth, scrape tongue, and stand on my marma mat.

5:30-7:00 a.m. Make CCF tea (cumin, coriander, fennel) and take it to the mediation area, where I do breath work and mantra meditation.

7:00 a.m. Work out—either weight training with Louise Hazel at Slay Gym or cardio.

8:30 a.m. Shower (body scrub), and then I do an abhyanga massage using herbal oils and massaging the entire body. This helps your lymphatic system to drain toxins and helps calm the nervous system.

9:00 a.m. Breakfast—usually a protein shake and hummus avo toast with sprouts, and start the work day with my team!

What time is your wake-up call? And how much sleep do you usually get?

Wake up at 5 a.m., usually 7.5 hours of sleep.

What are your beauty must-haves?

Osea Ocean Cleansing Milk

$54 at Ulta Beauty

The Organic Skin Co. Set the Tone Hydrating Rose Mist Toner

$21.24 (reg. $24.99) at iHerb

The Organic Skin Co. Vitamin Sea Serum

$35.99 (reg. $47.99) at Macy's

True Botanicals Renew Chebula Active Serum

$90 at Credo

Drunk Elephant Protini Polypeptide Cream

$68 at Ulta Beauty

Augustinus Bader The Rich Cream 30ml

$185 at Dermstore

Shani Darden Intensive Eye Renewal Cream

$69 at Violet Grey

Black Girl Sunscreen Broad Spectrum

$19.20 (reg. $24) at Laneige

Age Defense Vitamins

$49.99 at Inner Glow Vitamins

What do you eat for breakfast?

A protein smoothie and usually a toast, like this hummus toast from Joyfull.

Get Radhi’s Hummus Toast Recipe

What will we always find in your refrigerator?

Pepperoncinis, tofu, fresh herbs, and all the condiments like sauces, dips, ketchup, and English mustard.

What are your favorite books?

Spiritual Warrior by Bhakti Tirtha Swami and The Journey Home by Radhanath Swami, Bhagavad Gita.

What’s always on your nightstand?

Peppermint Halo Essential Oil

$32 at Saje

Stress Release Essential Oil

$32 at Saje

Restore 2

$199 at Hatch

What’s your favorite getting-ready soundtrack?

Jahnavi Harrison—Rise and 2000’s Bollywood Hits.

What’s your daily uniform?

I work from home, so usually sweats or workout shorts and an oversized vintage t-shirt.

5″ Airlift Energy Short

$65 at Elwood Clothing

Empathy Always® Grey Crewneck

$98 at The Mayfair Group

What are some things you do every day to live a more joyful life?

Breathwork
Go outside and feel the sunrise or sunset
Make time for family connection

If you could pin your success down to one thing, what would that be?

Having a spiritual practice expands my capacity to give, and the more you give, the more you get back from the universe.

Sentence Finishers

I never leave the house without: lipstick or peppermint hal.

If there were more hours in the day, I would: study

Healthiest morning habit: CCF or meditation

Worst morning habit: checking my phone

One thing I want to be known for is: helping people connect back to themselves and understand themselves better

The one thing I fear the most: not making the most out of the time you have with people.

When I feel that fear: I plan time and take action. I find ways to make the moments special.

The book I always recommend is: Bhagavad Gita

One trait you need to succeed in life is: Humility

Bath or shower? Shower

What’s your favorite shower product? True Botanicals Pure Radiance Sugar Exfoliating Body Scrub.

The post Radhi Devlukia-Shetty Glows With Good Energy—And She’s Sharing It With the World appeared first on Camille Styles.

“I Feel Like I’m Stepping Into a New Light”—How Sami Bernstein Spalter Learned to Live Outside Her Comfort Zone

Isabelle Eyman — Sun, 29 Oct 2023 11:30:00 +0000

My Roman Empire is the transitioning light in which we’ve held girl bosses over the past half-decade. Niche, I know, but I’m always keen to celebrate the release of hustle culture and a more balanced embrace of success. The leaders of today understand that advancing in our careers and realizing our dreams doesn’t have to come at the cost of our health or happiness. Instead, shifting narratives around what thriving actually looks like—on and off social media—see us leaning into slow living and prioritizing friends, family, and ourselves over completing just one… more… task. And few people know this better than Sami Bernstein Spalter, co-founder of FORM—the online fitness platform that has everyone (including Camille) obsessed.

And while plenty of exercise apps and programs have entered the limelight since the pandemic put us all at home, few have captured—and held—our attention quite like FORM. It goes beyond the beautiful design, attractive aesthetic, and even the workout itself (effective as it may be). Instead, in our increasingly isolated society, it’s refreshing and even uplifting to see the community that Sami and her business partner, also named Sami, have created. It’s a testament to the connective power of movement. And not only that but when we commit to realizing our best selves, we inevitably find those ready and willing to support us along the way.

Sami Bernstein Spalter

Sami knows this well, as her path to founding FORM ran parallel to her own wellness journey. Through it, Sami has developed not only a committed fitness practice but a reframing of what it means to live every day with intention. There’s a clear through-line of purpose woven all throughout her morning, and it’s evident that she moves and fuels her body to show up for those she loves—and for herself with the greatest energy and presence.

While I’ve learned something from all the accomplished women we’ve featured in our Wake Up Call series, it’s in interviewing Sami that I understood the true meaning of wellness. It’s not a means to an end, but rather something we invite into our lives so we can show up as a stronger and more supported version of ourselves. And in that way, just as Sami is doing through FORM, we can inspire others to experience those revelations as well.

Ahead, we dive into Sami’s wellness routine—from her morning essentials to the recipes that keep her fueled all day long. And be prepared to pull the trigger on your new favorite workout set. It’s the perfect motivation to get moving.

Tell us about your career and starting a business. What has life been like as an entrepreneur?

A crazy, rewarding journey! My career was a deep dive straight into the startup world, working alongside my brother Franky, and establishing ourselves as experts in the influencer marketing industry. In 2021, I took a pause for myself and leaned into my health and fitness. Serendipitously, I crossed paths with well-known fitness influencer (now my best friend), Sami Clarke. Together, we created FORM, a venture that encapsulates my journey. Every step of my career seems to have woven together, leading me to this point. Running FORM, a business entrenched in my passion for wellness, is truly a privilege I am grateful for every single day.

What has been your biggest learning over the past year?

Trusting myself and stepping out of my comfort zone. I used to be very comfortable behind the scenes, handling the day-to-day operations of our business. But now, beyond thriving behind the scenes, I feel like I’m stepping into a new light—one shaped by my life experiences that I hope can serve as an example of hope and inspiration. I’ve evolved to feel both vulnerable and safe enough to share my journey, and in turn help others live their best lives. I love embracing my personal growth and allowing it to guide my professional purpose.

How would you describe your personal style?

My day-to-day go-to is activewear and sneaks, and I will style them up with accessories. The power of a cute workout set that allows me to move through my day while making me feel my best self is unmatched. On the flip side, I love any excuse to get all dolled up and as ultra-feminine as possible. Vibrant colors and sparkles are usually the key to my heart for any special occasion. And with jewelry, the bigger the better!

Let’s get into your morning routine. What does a typical day look like for you?

It might sound like a bit of a cliché, but no two days are really the same for me—and honestly, that’s one of the things that keeps my job so exciting! While every day is different, one constant is a balance of movement, work, and quality time with my loved ones. Some of my favorite days involve a morning started outside with our dog Bagel, a FORM workout, crushing work and calls from my home office, and sharing lunch at home with my husband, Andrew. I love the balance of simple aspects to my days with exciting sparks of energy from all that I get to work on.

What time is your wake-up call?

My days typically start at 7 a.m. thanks to my alarm clock (my dog, Bagel) and her morning kisses. I try to get into bed by 9 p.m. every night. Sleep is an enormous cornerstone of my wellness routine!

What’s the first thing you do when you wake up?

That’s easy. I give my husband, Andrew, and my dog a big cuddle.

What does your morning, pre-work routine look like?

My mornings are anchored in purposeful routines that energize my day. Every morning, I savor a little “me time” with my skin routine. This is followed by opening all of my doors, feeding Bagel, and drinking plenty of water alongside my vitamins. I religiously take my ARMRA Colustrum, Seed Symbiotic, Ritual Multivitamin, Ultimata for electrolytes, and Bloom Greens.

From there, it’s straight into my morning movement. My FORM workout in my home gym is non-negotiable! Whenever I get the chance, I love going for a walk. Starting my day with nature and being in the sunlight has been so grounding for me. During my walks, I reconnect with family and friends, check in on my daily to-do list, and practice habit stacking. I always say that if it isn’t on the list, then it doesn’t exist!